Author: admin

Tracing Your Family History with DNA Testing

By admin 0 Comment July 13, 2019

Tracing your family history can be frustrating at times. Often people hit a wall when the paper trail about their family ends. A tool that more and more genealogists are using to get around these walls is DNA testing. Using DNA testing to trace family origins is called genetic genealogy. If you’re interested in genealogy, […]

Quinoa with Black Beans and Corn

By admin 0 Comment July 13, 2019

I have been meaning to find a quick and easy quinoa recipe for a long time now. Quinoa is super healthy – 1 (cooked) cup of it has 8 grams of protein and 5 grams of dietary fiber (according to this awesome little website I frequent:  http://nutritiondata.self.com/facts/cereal-grains-and-pasta/10352/2. Quinoa also has a good amount of iron […]